Sunday, July 10, 2011

Weight Loss Tracker - Day 1 to Day 7

Weight taken early morning only.

Day 1
MrM 88kg
Me     77.8kg

Day 2
MrM 89.6kg
Me    78.6kg

Day 3
MrM  89.9kg
Me     79.1kg

Day 4
MrM  88.6kg
Me     77.7kg

Day 5
MrM   87.3kg
Me      77.0kg

Day 6
MrM   86.6kg
Me      76.4kg

Day 7
MrM   85.6kg
Me      75.9kg

From post loading phase 79.1 kg to today 10 July 2011, I have lost 3.2kg
MrM has lost 4.3kg.

Have to be patient.  Success is steady progress towards one's personal goals.

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