Sunday, July 24, 2011

Weight Loss Tracker Day 19 end of transition Phase

Despite eating forbidden foods during the SGDP Hi Tea Appreciation Gathering session at Hotel Maya on Thursday, I only gained 100 gms. I ate the chicken boxing, satay and something else that I can't remember.

I decided to do an Apple day Friday, my last transition day before going on maintenance and managed to still maintain my weight at 73.2kg.

So far so good.

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